Grief has taught me many things, but perhaps the most unexpected lesson has been the inner dialogue that exists within me, a quiet but powerful conversation between what I call my human mind and my spiritual mind. For a long time, I thought these two parts of me were in conflict. My human mind lives…

Pet loss is one of those quiet heartbreaks that so many of us experience, yet so few of us feel truly supported through. We know, somewhere in the back of our minds, that our animals won’t live forever. And yet, when the moment comes, nothing really prepares us for the depth of that pain. When…

It’s no secret that some marriages fail after the loss of a child and I completely understand why. The death of a child turns your world upside down and changes you. Although you are the same people, you’re different and you have to get to know each other again under one of the most difficult…

Matthew’s two year anniversary Today feels like perfect timing to send my book proposal into Hay House Publishing and I spent most of the morning making sure it was all in order. It’s taken me a couple of weeks to put the proposal together but today’s the day! I felt a great sense of achievement…